“I’ve worked with various trainers over the last 10 years. I can confidently say Courtney is by far the most knowledgeable, dedicated, enthusiastic and motivated.
Courtney knows how to produce results for each individual. I needed strength and cardiovascular training. Past trainers may have helped me produce mild results in one category, but never both. Courtney knows how to attack both areas. Her combination of the proper implementation of the correct exercises, understanding how quickly or slowly a program should be applied, and nutrition counseling are the pieces that can assuredly help anyone reach their goals.
Additionally, Courtney’s dedication to her profession is beyond comparison. Courtney is consistently studying the latest techniques and equipment in the fitness industry. She strives to work the best components into her clients workouts. She does not utilizes gimmicks or the latest fads, but implements a proven and tested program to foster the growth of her clients.
Courtney is likewise highly enthusiastic and motivated. She is always punctual, fully prepared for the workout and pushes her clients just to the right degree to produce maximum benefits. Courtney encourages her clients to work their hardest, but not to the point of frustration. Courtney knows exactly how to get the best results from her clients. She incorporates an endless variety of exercises to keep one focused and encourages them until their goals become a reality. In short you can not find a better personal trainer than Courtney. She will bring out the very best in you.”
David D (Lawyer)