It’s time to grab your goals and make them happen. I will design a personalized running and fitness plan and help you execute the program with weekly check ins. Whether you are looking to lose weight, gain strength, train for a race or simply live a healthier life I can can help you get there! These are not quick fix empty promises either. It’s about long term results!
Travel-iN Fitness Services
Why Choose Courtney?
To motivate and educate you on how to live a healthy life, achieve your goals and give you the tools to continue along the journey. I want to set the record straight about the fad diets and quick fix promises. Exercise and good nutrition are important to a healthy life and I want to help you integrate this into your daily life.
Every individual is different. Therefore everyone deserves their own personalized running and fitness plan. Save your time by using a plan designed to fit into your daily life.
If you are not satisfied for any reason with my services I will gladly issue you a refund. There’s nothing to lose except some time off your mile PR or weight loss. 😉