Welcome to Travel iN Fitness!

You can access your 3 FREE Workouts as promised by clicking the “Free – Purchase” button below. No credit card information is needed. Also, you will not need to purchase any additional workout equipment and these exercises can be completed at your own home.

Be sure to contact your physician to get the O.K. about beginning an exercise program.

Please feel free to reach out to me: courtney at travelinfitness dot com with any questions.

Check out my  5K, Half Marathon or Marathon for beginners and intermediate runners. These also include workouts to continue your strength training.

For Free Continued Support and Weekly Challenges join the TNF Running Club on Facebook.

Free At Home Workouts

Above is an example of 1 of the 3 workouts