Latest From My Blog

  • Smith Rock Ascent Gray's Butte

Smith Rock Ascent 15 miler – Race Recap

May 16, 2015|0 Comments

So there is this race, in Central Oregon, that is wicked crazy hard, and I […]

  • 2014-08-01 15.15.09

Everything happens at once

August 11, 2014|0 Comments

Oh how I’ve missed this little blog of mine. Even though it’s mainly about fitness, […]

  • boot-to-bike

How to avoid weight gain with a running injury

June 24, 2014|2 Comments

Injuries definitely can put a halt to your normal workout routine. Take mine for example, […]

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