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  • saucony runner, runners connect, tina muir, running coach

Running Tips from an Elite: Tina Muir

June 18th, 2016|0 Comments

Guest post by Tina Muir If someone says to you “elite runner” what do you [...]

  • exercise at work, online personal trainer, running coach

Is Your Job Related to How Much You Exercise?

June 15th, 2016|2 Comments

You've had a long day at work and it's now time to clock out. Is [...]

  • running shoe review, waterproof, trail run, personal trainer

Waterproof Trail Running Shoe: Topo Hydroventures

June 10th, 2016|0 Comments

Topo Athletic has the lightest fully waterproof trail running shoe on the market! So how [...]

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She has helped me increase muscle tone, strength and endurance. Overall I feel completely refreshed and energized. She is a great listener and wants the absolute best for all her clients.
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Her unique style of praising you as she motivates you to push your limits gives her clients the confidence to succeed.
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